The Plant-Based mostly Athlete: A Sport-Altering Method to Peak Efficiency
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(as of Oct 09,2022 14:31:14 UTC – Particulars)
From the Writer
A Sport-Altering Method to Peak Efficiency
Obtain endurance, flexibility, sport, coaching, or lifting targets with a plant-based weight-reduction plan. That includes greater than 60 recipes, insights, and meal plans from well-known athletes who use vegetation to energy their exercises and their on daily basis, together with:
Scott Jurek, ultrarunner, Appalachian Path Velocity Document
Meagan Duhamel, 2x world champion and Olympic gold medalist, determine skating
Darcy Gaechter, first and solely lady to kayak the Amazon River from supply to sea
Wealthy Roll, ultra-distance triathlete
Writer : HarperOne (June 15, 2021)
Language : English
Hardcover : 352 pages
ISBN-10 : 0063042010
ISBN-13 : 978-0063042018
Merchandise Weight : 1.1 kilos
Dimensions : 6 x 1.13 x 9 inches
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