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Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility

$7.99

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Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility
Worth: $7.99
(as of Jun 05,2022 01:04:19 UTC – Particulars)

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From the Writer

fitness, fitness journal, workout journal, fitness planner, exercise books, fitness books
fitness, fitness journal, workout journal, fitness planner, exercise books, fitness books

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology
fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

Strengthen your physique with:

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

fitness journal,workout journal,fitness planner,exercise books,fitness books,exercise physiology

Workouts for everybody

Whether or not you’re simply starting your health plan or a lifelong athlete, this ebook has routines for each expertise degree.

A guided plan

Get on the quick monitor to sustained health with a regimented six-week plan that delivers step-by-step steering so you possibly can stick with it.

Antiaging 101

Study concerning the science of ageing and the way an everyday health program advantages the thoughts and physique.

Writer ‏ : ‎ Rockridge Press (September 7, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 218 pages
ISBN-10 ‏ : ‎ 1648769713
ISBN-13 ‏ : ‎ 978-1648769719
Merchandise Weight ‏ : ‎ 1.13 kilos
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility
Health Over 40: A Six-Week Train Plan to Construct Endurance, Power, & Flexibility
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